We all know that being a Mum is not easy ! I put a few feelers out there amongst some of the mums I know and on my Facebook page to ask what they find hardest about motherhood, and resoundingly the biggest challenge for most busy mums is definitely lack of time. At whatever stage you are with your parenting – be it babies and toddlers or school-aged kids, life seems to get busier and busier as time goes on. What often happens unfortunately, is that we tend to put ourselves last in the pecking order. In honour of Mothers Day in Australia next weekend and for all the busy mums out there, I thought I would share some of my favourite tips for making some more time in your day. I hope that you manage to spend some of this extra time on yourselves! I am also sharing a new yummy pancake recipe so that your loved ones (or even you!) can spoil yourself with a delicious, healthy and comforting breakfast next Sunday. They are Thermomix friendly but you could use a food processor or blender just as easily. Don’t you think they would be yummy to have in bed with a cup of tea and the Sunday papers next weekend? Hint .. hint ..!
Here are just some of my suggestions to increase some time for yourself during your busy day:
- Prioritise! Decide what really matters to you and organise yourself so that you can make time to fit those things in.
- Get up an hour earlier and factor some time for yourself– walk, run or even meditate. If you find it hard to get motivated for morning exercise, make sure you have a plan so you know exactly what to do when your alarm goes off. Set your clothes out the night before, fill up your drink bottle and put it next to your keys. Download some music to make your walk/run more interesting. Make a commitment by writing it in your diary or organise to meet up with a friend so you will be more motivated to go.
- Go to bed an hour earlier. The best time to get your important sleep is before midnight and everything is so much better when you are well rested (plus if you have an early night it makes it easier to wake up the next morning!)
- Don’t be afraid to ask those close to you for help if you are struggling! If you need a little time-out, your partner could watch the kids for so you can go for a walk or have a relaxing bath.
- Be clever in the kitchen – pack school lunches the night before, when you buy fruit chop it and pack it up straight away so it’s easy to grab in a hurry, freeze sandwiches in bulk, make more at dinner and freeze half/ or have for lunch the next day. Do big cook ups on the weekend so you don’t have to worry about it during the week. Cook batches of chicken, hard boiled eggs, quinoa, rice etc and keep on hand in the fridge so you can quickly pull together healthy meals. There are some great gadgets out there that are designed to make your life easier in the kitchen. The Thermomix (or thermo-type appliances) or a slow cooker can really save time. Try my Slow Cooker Lamb Shanks, my Chicken and Eggplant Bake or Greek Inspired Shepherds Pie which are all easy to make double of and all freeze beautifully.
At the end of the day we should be grateful that our lives are so full – those little people might be hard work – but they are more precious than anything! Happy Mothers Day!
The Shrinking Hubby’s Almond Meal Pancakes
– Serves 4 –
What you will need:
- 1 1/2 cups Almond Meal
- 1 1/2 teaspoons aluminium free baking powder
- 2 tablespoons chia seeds
- 1 teaspoon vanilla extract
- 3 organic free range eggs
- 1 1/4 cup water
- Organic butter or coconut oil for cooking
- Fruit, yoghurt and/or organic maple syrup or honey to serve
How to pull it together:
Put all the ingredients in your Thermomix or food processor and blitz for about 30 seconds speed 9/10 until well blended and of a consistency you are happy with. You may wish to experiment with the amount of water you use depending on how thick you like your batter.
Heat a large frying pan, add a dollop of butter (or coconut oil) and let it melt. Spoon out the batter (I did 3 small pancakes at a time). Watch carefully and when nicely browned, flip and cook the other side until ready.
Serve as you like – Some suggestions are: fruit, organic maple syrup, raw honey, almond butter, a sprinkle of cinnamon or a dollop of greek yoghurt.